5 healthy pancake recipes for breakfast or lunch

HealthyHammer
6 Min Read

Breakfast is the most important meal of the day, and there’s no shame in enjoying a delicious pancake for breakfast or lunch. In this post, we’re going to share with you five healthy pancake recipes that will help you start your day off right. From banana pancakes to blueberry pancakes, we have a pancake recipe for everyone. Not only are these pancakes healthy, but they’re also delicious. So whether you’re looking for a quick and easy breakfast or a delicious lunch option, we have you covered. Let’s get started!

Banana Pancakes

These pancakes are a great way to start your day or to use up leftover bananas. They’re also perfect for a quick lunch or dinner.
Ingredients:
1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1/3 cup vegetable oil
3/4 cup milk
1/2 cup mashed banana
Directions:

  1. Preheat oven to 425 degrees F (220 degrees C). Grease a large skillet or griddle with cooking spray and set over medium heat.
  2. In a medium bowl, combine flour, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together egg, oil, milk, and mashed banana. Pour wet ingredients into the dry ingredients and stir just until combined. Do not overmix.
  4. Drop batter by spoonfuls onto hot greased skillet or griddle. Cook for 3 to 4 minutes per side or until golden brown. Serve hot.

Blueberry Pancakes

If you’re looking for a healthy and delicious way to start your day, try out some of our blueberry pancakes recipes. Pancakes are a great way to start the day, and they’re even better when they’re made with whole foods. Not to mention, they’re easy to make and can be ready in just a few minutes.
Our blueberry pancakes recipes are great for breakfast or lunch. They’re healthy and delicious, and they’ll leave you feeling satisfied and energized. Try out one of our recipes today and see for yourself how great they are.

Chocolate Pancake Mix

Breakfast can be tough when you’re trying to stick to a healthy eating plan but that doesn’t mean you can’t enjoy a delicious pancake. Make sure you have these five recipes in your arsenal for a healthy start to your day.

  1. Chocolate Chip Pancake Mix
  2. Blueberry Pancake Mix
  3. Banana Pancake Mix
  4. Cranberry Orange Pancake Mix
  5. Strawberry Pancake Mix

Oatmeal Pancakes

If you’re looking for a healthy, hearty breakfast or lunch option, try out some of these pancake recipes!

Basic buttermilk pancakes:
Ingredients: 2 cups all-purpose flour, 2 teaspoons baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 1/2 cup (1 stick) butter, 1 cup buttermilk, 1 large egg, scant 1/4 cup sugar
Method:

  1. Preheat your oven to 400 degrees Fahrenheit. Grease a large skillet or griddle with butter and heat over medium heat.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, and salt.
  3. Add the butter and buttermilk to the bowl and whisk until well combined.
  4. In a separate bowl, whisk together the egg and sugar. Add this to the wet ingredients and stir until well combined.
  5. Pour the batter by the tablespoon onto the hot skillet or griddle. Cook for 2 to 3 minutes per side, or until golden brown. Serve hot with your favorite toppings.

Whole Wheat Pancake Mix

Whole wheat pancake mix is a great way to add some extra fiber and nutrients to your diet. These pancakes are also a great way to sneak in some extra veggies into your diet.
Ingredients
1 cup whole wheat flour
1 cup all-purpose flour
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/4 cup vegetable oil
1 large egg
1 cup water
Instructions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a pan with oil or butter.
  2. In a medium bowl, mix together all of the dry ingredients.
  3. In a separate bowl, mix together the applesauce, vegetable oil, and egg.
  4. Add the wet ingredients to the dry ingredients, and mix until everything is well combined.
  5. Pour the batter into the prepared pan, and bake for 20 minutes.
  6. Let the pancakes cool for a few minutes before serving.

Pancakes are one of the most popular breakfast foods in the world, and for good reason! They are filling, nutritious, and easy to make. In this blog post, we will be sharing with you five healthy pancake recipes that you can use for breakfast or lunch. We hope that you enjoy our recipes, and we hope that they help you to start your day off on the right foot!

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