Do You Poop Less When You Eat Healthy?

There’s a lot of rhetoric out there about how eating healthy will help you lose weight, but what does the science say? A study published in the journal Appetite found that people who ate a high-fiber, low-calorie diet had less bowel movement than those who ate a high-calorie, low-fiber diet. The researchers speculated that the … Read more

Are Wings Healthy to Eat?

Everyone has their own opinions on what is healthy to eat, and this includes creatures that fly in the sky. For years, people have been debating the health benefits of eating wings. Some people believe that wings are healthy to eat because they are a source of protein. Others believe that wing meat is high … Read more

Are ants healthy to eat?

Ants are one of the most common insects in the world. They are also one of the most common pests. Ants play an important role in the ecosystem by helping to control insects and other pests. In some parts of the world, people eat ants as a food source. Is eating ants healthy? There is … Read more

Pulled pork healthy recipes

Pulled pork is one of the most popular and easy to make healthy meals. It’s an ideal meal for a weekend cookout or for a weekday dinner. In this post, we’re going to share with you some of the best pulled pork healthy recipes. From slow cooker pulled pork to southwestern pulled pork, we’ve got … Read more

10 ways to eat healthy while camping

Camping can be a great way to enjoy the great outdoors and enjoy a delicious meal. However, it can be difficult to stick to a healthy diet while camping. In this post, we are going to provide you with 10 ways to eat healthy while camping. From eating fresh food to packing healthy snacks, we … Read more

How to Eat Healthy as a Trucker

Driving long distances can be tiring and challenging, which can lead to unhealthy eating habits. When you’re on the go, it’s hard to find time to prepare healthy meals. That’s where eating out comes in handy. But even eating out can be unhealthy if you don’t know how to order and eat healthy. In this … Read more